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Boeuf Bourguignon from Julie and Julia

February 11, 2016 Filed Under: Meat Meals, Recipes

Recipe adapted from Bryton Taylor’s blog Food in Literature.

Boeuf Bourgignon
2016-02-10 19:32:00
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Ingredients
  1. 1-2lbs of chuck meat
  2. olive oil
  3. 1 carrot
  4. 1 onion
  5. salt and pepper
  6. 3 tbsp flour
  7. 3 cups red wine
  8. 2 cups beef stock
  9. 1 tbsp tomato paste
  10. 2 cloves mashed up garlic
  11. 1/2 tsp thyme
  12. 1 bay leaf
  13. Shallots in lieu of pearl onions
  14. 1 tsp butter
  15. 2/3 lb chopped mushrooms
Instructions
  1. Preheat oven to 450° F and begin by chopping up your portion of chuck meat into 2 inch cubes.
  2. Sauté in olive oil until golden brown in a frying pan or a Dutch oven.
  3. Then place in a bowl and set aside.
  4. In the same pan, toss in one chopped carrot and one chopped onion.
  5. Sauté and add beef.
  6. Sprinkle with salt, pepper, add 3 tbsp of flour (GF or wheat) and toss to coat.
  7. Next, stir in red wine, beef stock, tomato paste, mashed up garlic, thyme and 1 bay leaf.
  8. Bring to a simmer.
  9. Transfer everything from the frying pan to a casserole dish, and place on bottom rack in the oven. Lower heat to about 275° F so it slowly simmers without a rolling boil. Cook for 3-4 hours.
  10. While this is in the oven, peel your shallots (traditionally one would use pearl onions, but they were not available at this time of year).
  11. Sauté in butter until golden brown and add another cup or so of beef stock, until the onions are almost covered.
  12. Simmer for 20-25 minutes, until most of the stock has reduced.
  13. About 1/2-1 hour before the meat has finished cooking, place both the onions and a pound of chopped mushrooms into the stew.
  14. Your dish will be great with mashed potatoes, prepped your favorite way. We like to steam, then mash with salt & pepper, butter and milk, to desired thickness.
Notes
  1. Not included in your box: salt & pepper, 3 tbsp flour, 3 cups red wine, butter (Real Food large 3-5 boxes include butter).
By from Bryton Taylor
Adapted from Food in Literature
Adapted from Food in Literature
/Narrative Food https://blog.narrativefood.com/

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