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Spicy Heirloom Broccoli

  • Author: Gabriele Bertaccini
  • Prep Time: 5
  • Cook Time: 8
  • Total Time: 13 minutes
  • Yield: 4

Ingredients

Ingredients

  • Nonfat Chicken or Vegetable Broth – 1 cup
  • Rapini – 1 1/2 lb, hollow stems trimmed
  • Dried Hot Red Pepper Flakes – 1/2-3/4 teaspoon
  • Garlic – 3 cloves, smashed

Instructions

Instructions

  1. Combine all ingredients with salt and pepper to taste in a large saucepan and simmer, covered, stirring occasionally, until vegetables are just tender, about 8 minutes.

Notes

  • Not Included in Large Kitchen Box: Broth, Red Pepper Flakes