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Sweet Potato Cakes

May 27, 2015 Filed Under: Recipes, Soups, Salads and Sides, Vegetarian Meals

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Sweet Potato Cakes

  • Author: Melissa Cortina
  • Prep Time: 20
  • Cook Time: 15
  • Total Time: 35
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Ingredients

Scale
  • 2 lbs sweet potatoes, cut into large chunks
  • 2 tsp soy sauce
  • Scant 3/4 cup flour
  • 1 tsp salt
  • 1/2 tsp sugar
  • 3 tbsp chopped green onion
  • 1/2 tsp or more chopped chile (optional)
  • Plenty of butter or oil for frying

Optional Sauce

  • 3 tbsp Greek yogurt
  • 3 tbsp sour cream
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp chopped cilantro
  • Salt and black pepper

Instructions

  1. Steam the sweet potatoes until completely soft, then leave in a colander to drain for at least an hour.
  2. Once the sweet potatoes have lost most of their liquid, place them in a mixing bowl and add the rest of the ingredients (except the butter and sauce ingredients). Mix everything together, preferably by hand, until the mix is smooth and even; do not over-mix. The mixture should be sticky; if it’s runny add some more flour.
  3. Melt some butter in a non-stick frying pan. For each cake, use a tablespoon to lift some mix into the pan and flatten with the back of the spoon to create a not-too-perfect disc that is roughly 2 inches in diameter and 3/ inch thick. Fry the cakes on medium heat for about 6 minutes on each side, or until you get a nice brown crust. Place in between two sheets of paper towels to soak up the excess butter. Serve hot or warm, with the sauce on the side.
  4. To make the sauce: Whisk together all the sauce ingredients until smooth; set aside.

Notes

  • Serve with grilled zucchini salad.
  • Not included: Flour, Soy Sauce, Sugar, Butter (included in 3-5 boxes), Sour Cream, Yogurt, Olive Oil, Salt & Pepper

Nutrition

  • Serving Size: 4

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